Kettlebell & TRX w/ Michelle

Kettlebells is a unique, whole body ballistic style workout for motivated individuals looking to make a real change.  Challenge your cardio and weight training conditioning to become the best athlete you can be.  With the addition of TRX the cross training possibilities are endless.  With this class it is “All Core, All the Time” Most Fitness Levels (1 Hour) $$$

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Date

Jan 09 2025

Time

5:30 pm - 6:30 pm
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