Body Sculpt

Body Sculpt- Get your body movin’ to the beat of this high energy class. Keeping it fresh with variety…..utilizing HIIT with calisthenics, weights, bands and more!!!   Combining strength training and cardio, this highly effective class offers a full body work out every time!  All Fitness Levels (1 Hour)

Class Schedule:

*A physical exam from your doctor is strongly recommended before beginning any exercise program.
** Please be on time for classes¬∑ “Late comers” will not be permitted to attend.