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METHOD:PUBLISH
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X-ORIGINAL-URL:https://andersonfamilyfitness.com/
X-WR-CALNAME:Anderson Family Fitness
X-WR-CALDESC:
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-559cb990c9dffd8675f6bc2186971dc2@andersonfamilyfitness.com
DTSTART:20260922T003000Z
DTEND:20260922T013000Z
DTSTAMP:20260914T171000Z
RRULE:FREQ=WEEKLY;BYDAY=MO,WE
CREATED:20260914
LAST-MODIFIED:20260914
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Lift & Shape w/ Amy
DESCRIPTION:This class is all about getting stronger while building muscle and burning fat! We will hit focused strength training with weights and then turn up the heat with a cardio finisher that will get your heart pumping and leave you sweaty, strong and feeling good! All Fitness Levels (1 Hour)  *Group Fitness #2*\n
URL:https://andersonfamilyfitness.com/events/lift-sculpt-w-amy/
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