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X-ORIGINAL-URL:https://andersonfamilyfitness.com/
X-WR-CALNAME:Anderson Family Fitness
X-WR-CALDESC:
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UID:MEC-fb7b9ffa5462084c5f4e7e85a093e6d7@andersonfamilyfitness.com
DTSTART:20240717T003000Z
DTEND:20240717T013000Z
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CREATED:20240716
LAST-MODIFIED:20260330
PRIORITY:5
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TRANSP:OPAQUE
SUMMARY:STRONG w/ Heather
DESCRIPTION:STRONG combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep….and maybe a few more. In a one-hour class you will burn calories while toning arms, legs, abs and glutes. ALL FITNESS LEVELS (1 hour)  *Group Fitness #1*\n
URL:https://andersonfamilyfitness.com/events/strong-w-heather/
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