Upcoming classes

Classes Scheduled for Wednesday, Sep 30th

Early Bird Spin w/ H. Jones

Time: 5:30 AM-6:15 AM

Class Details
Body Sculpt w/ Venus

Time: 8:30 AM-9:30 AM

Class Details
Silver Motion w/ Laurel

Time: 9:00 AM-10:00 AM

Class Details
Rhythm Spin w/ Holly

Time: 9:30 AM-10:30 AM

Class Details
Yoga with Cat

Time: 9:30 AM-10:30 AM

Class Details
Pilates with Cat

Time: 4:30 PM-5:30 PM

Class Details
Kettlebell & TRX w/ Chris

Time: 5:30 PM-6:30 PM

Class Details
Toned Up Cardio w/ Heather

Time: 5:30 PM-6:30 PM

Class Details

Paid Class
*A physical exam from your doctor is strongly recommended before beginning any exercise program.
** Please be on time for classes¬∑ “Late comers” will not be permitted to attend.