Upcoming classes

Classes Scheduled for Wednesday, Nov 21st

Body Sculpt w/ Venus (Studio)

Time: 8:45 AM-9:45 AM

Class Details
Silver Motion w/ Laurel (Studio)

Time: 9:00 AM-10:00 AM

Class Details
Yoga with Cat

Time: 9:00 AM-10:00 AM

Class Details
Pilates with Cat

Time: 4:30 PM-5:30 PM

Class Details
KettleBells & TRX w/ Chris @ 5:30 PM (Studio)

Time: 5:30 PM-6:30 PM

Class Details
Toned Up Cardio w/ Heather (Studio)

Time: 5:30 PM-6:30 PM

Class Details
KettleBells & TRX w/ Chris @ 6:30 PM (Studio)

Time: 6:30 PM-7:30 PM

Class Details
SOS Dance w/ Ashley

Time: 6:30 PM-7:30 PM

Class Details

Paid Class
*A physical exam from your doctor is strongly recommended before beginning any exercise program.
** Please be on time for classes¬∑ “Late comers” will not be permitted to attend.