KettleBells & TRX w/ Chris @ 6:30 PM (Studio)

KettleBells is a unique, whole body ballistic style workout for motivated individuals looking to make a real change.  TRX makes your body a machine where you learn that "Conditions Change; Standards Remain!"  Challenge your cardio and weight training conditioning to become the best athlete you can be.

* Most Fitness Levels (45 min.-1 hour)

*This is a paid program. $$$

Class Schedule:

*A physical exam from your doctor is strongly recommended before beginning any exercise program.
** Please be on time for classes¬∑ “Late comers” will not be permitted to attend.