Pilates with Cat

Come and enjoy an hour of fun while building a firm core,developing flexibility and overall strength. Men and women alike will benefit from this no impact workout.

*All fitness levels welcome.

*This is a free class with membership.

For the Fun of All:  Class closes after the first 5 minutes

Class Schedule:

*A physical exam from your doctor is strongly recommended before beginning any exercise program.
** Please be on time for classes· “Late comers” will not be permitted to attend.