- 2626 Ganyon Dr., Anderson, CA 96007
- 530.365.0181
- Mon - Fri 4:30a - 9:00p, Sat - Sun 7:00a - 5:00p
H.I.I.T. Happens
H.I.I.T. Happens- Come in and jump-start your morning with interval training that utilizes cardiovascular exercises alternating short periods of intense anaerobic exercise with less-intense recovery periods. This results-oriented program will get you where you want to be!
Class Schedule:
*A physical exam from your doctor is strongly recommended before beginning any exercise program.
** Please be on time for classes· “Late comers” will not be permitted to attend.